Fish stew ay....Tasty!
What you'll need:
4Tbsp Olive Oil
2 Onions finely diced
4 Garlic cloves crushed or finely chopped
2 Bay Leaves
1 400G Tin of Chopped Tomatoes
1Tsp Sugar
300 ml White wine
1 Stock Cube - Fish or Chicken (Whatever you prefer)
1 Carrot stuffed with 5-6 cloves
500g Bag of mixed fish cubed
80ml Fresh cream
2 Leeks chopped
50g Butter (Kerrygold :))))
Chives
1Tbsp Parsley
Heat the olive oil in a large saucepan and then add onions and sutue for about 5 mins until softened. Then add the garlic, bay leaves, tinned tomatoes, sugar, white wine, stock cube and carrot with cloves. Bring to a simmer and then cook uncovered for about 30 mins. Then add the fish to the pot and continue to cook for a further 10 mins. In the meantine melt the butter in a frying pan and add your leaks and cook until softened - about 10 mins. Now add the leaks to the pot with the herbs and cream and voilla - fish stew. Serve in bowls.....DELICIOUS!
What you'll need:
4Tbsp Olive Oil
2 Onions finely diced
4 Garlic cloves crushed or finely chopped
2 Bay Leaves
1 400G Tin of Chopped Tomatoes
1Tsp Sugar
300 ml White wine
1 Stock Cube - Fish or Chicken (Whatever you prefer)
1 Carrot stuffed with 5-6 cloves
500g Bag of mixed fish cubed
80ml Fresh cream
2 Leeks chopped
50g Butter (Kerrygold :))))
Chives
1Tbsp Parsley
Heat the olive oil in a large saucepan and then add onions and sutue for about 5 mins until softened. Then add the garlic, bay leaves, tinned tomatoes, sugar, white wine, stock cube and carrot with cloves. Bring to a simmer and then cook uncovered for about 30 mins. Then add the fish to the pot and continue to cook for a further 10 mins. In the meantine melt the butter in a frying pan and add your leaks and cook until softened - about 10 mins. Now add the leaks to the pot with the herbs and cream and voilla - fish stew. Serve in bowls.....DELICIOUS!

